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Advent Calendar December 13 #1StepMore Advent Challenge: Lay Down 1 Worry.

Worries carry great weight, even those that are unwarranted. They place a pressure on us that leads to more worry, creating an endless cycle. Laying down a worry doesn’t mean forgetting or ignoring it. It means accepting that it is out of your hands. By recognizing that it is out of your control, you minimize the control it has over you.

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