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Social media has embedded itself in the morning routines of most people. We get a daily dose of updates from friends, bloggers, and meme accounts — but even on #MotivationMonday, is there anything there that’s really helping us start our day?

Introducing #GrottoMoment — a weekday video series that gives you 30 seconds a day to pause, reflect, and be inspired.

Whether watching in bed, on your commute, or on a lunch break, we invite you to take a #GrottoMoment and refresh your day with mindfulness.

Be in the know with Grotto

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