Read

The Importance of a Support System When You’re Far from Home

Creator:
Published:
December 22, 2023
January 23, 2018
When living far from home, it's important to establish a support system. Here's how.

I can vividly recall the sensation of tears streaming down my face. I couldn’t catch my breath.It had been a harrowing commute home from the Kenyan mental health facility where I was serving for 10 weeks in the summer of 2017 as a hospital chaplain.Police officers had stopped me in the Nairobi city center and demanded money. I refused and threatened to go the US Embassy and report them for corruption. For a few very tense moments, I challenged their cold, unrelenting gaze with my own. The men backed off, and I, shaking, pressed into the crowd.Seconds later, I felt hands grip me around my neck as someone attempted to steal my purse. I held tight to my bag, closed my eyes, and screamed a primal cry for help. Seconds felt like eternity. I opened my eyes. The would-be-thief had disappeared into the sea of people.While the city bustled around me, I stood there numb. My feet were motionless, but the rest of me was trembling. I felt violated, terrified, and so incredibly alone. As I processed what had just happened, I resumed my walk home in a daze.

Far from home, I needed support.

I was just starting to make friends in Kenya, so I didn’t really have a support system yet. I needed to talk to someone who knew me. I longed for the support of my family and friends.If this had happened to me at home, they would be there to empathize with me and reassure me that I was safe. But being so far away, would they be able to relate when they did not know the Kenyan culture or fully understand my new life and day-to-day experiences?I reached out to them through texts and emails, and, while they were worried about my safety, they were there for me, and it helped. They kept me grounded. They validated that I had handled everything like a champion.

Modern communication channels bridged the distance.

I increased my email exchanges with people at home like my wisdom figure, Judy, a former campus minister at my college alma mater. She nourished my spirit and reminded me of the importance of my work.When I told her about a burn patient I had grown to love in Kenya, Judy wrote to me, “I begin this day in prayer for the two-year-old you will be sitting with — a person who has faced more than anyone should have to endure. May she see comfort in those who care.…Please know that you have a friend back here who cares deeply about the work you are doing.”When I emailed my close friend, Jane, about the struggles I faced while witnessing poverty and pain there, she said, “I will walk this path by your side even though I have little idea what horror you’ve truly experienced.”Blogging became another way to express my emotions and share moments with those at home. As I reflected on and wrote about my day-to-day experiences, I felt gratitude for those people who support me and love me, who continually urge me to follow the deepest desires of my heart.Thanks to the immediacy of modern communication technology, those dear to me 8,000 miles away shared in my joys and agonies through constant communication and pictures. I traveled alone, but never in isolation. Distance did not prevent my core network of people from being part of my story.

Creating a support system abroad is important, too.

I’ve been to Africa for immersion experiences three times since I graduated from college. Each opportunity allowed me to encounter humanity far from my home and grow to love the people I met.At the mental health hospital and the burn ward in Kenya, I ministered to and got to know patients, sharing in their sorrows and joys as they struggled to heal.Meanwhile, in Ghana I witnessed the work of the Sisters of the Holy Cross at Our Lady of Holy Cross School. The sisters’ congregation had also founded the college I attended in Indiana. The connection I felt to the students and the sisters not only straddled the globe, but nearly two centuries.The people I met in my ministry work and those I lived with became my support system and I became theirs. Our stories became one story and our cultures were bridged by our common experience. As Henri Nouwen, my favorite theologian, said,“The more you have loved and have allowed yourself to suffer because of your love, the more you will be able to let your heart grow wider and deeper. When your love is truly giving and receiving, those whom you love will not leave your heart even when they depart from you. They will become part of yourself and thus gradually build community within you. Those you have deeply loved become part of you.”My advice to those participating in immersion and/or service programs overseas abroad or in the US is this: Reach back to those at home when you need grounding, but also encounter others with an eager heart. In doing so, you will find your support system broaden and your love for others deepen. It’s just what Jesus intended when He said, “Love one another.”

Creators:
Liz Palmer
Published:
December 22, 2023
January 23, 2018
On a related note...
My Service Work Changed How I Treat All People

My Service Work Changed How I Treat All People

Caleb Cobbin

Avengers, GoT, Star Wars, and the Art of Storytelling

Avengers, GoT, Star Wars, and the Art of Storytelling

Rob Goodale

How Improv Brings Back the Joy of Play

How Improv Brings Back the Joy of Play

Clarissa Aljentera

Healing from Pregnancy Loss as a Community

Healing from Pregnancy Loss as a Community

Grotto

This Ethical Trade Coffee Supports Small Farmers

This Ethical Trade Coffee Supports Small Farmers

Grotto Shares

Downtown Revitalization in Steubenville, Ohio

Downtown Revitalization in Steubenville, Ohio

Grotto

"Clothe the Naked"

"Clothe the Naked"

Barbara Lisette

'Street Nun' Formed a Community Through Canning

'Street Nun' Formed a Community Through Canning

Grotto

Opening Up the STEM World to Girls of Color

Opening Up the STEM World to Girls of Color

Grotto

Pastry Chef Makes "Dream Cakes" for Kids with Critical Illness

Pastry Chef Makes "Dream Cakes" for Kids with Critical Illness

Grotto

Why This 360° Video of Bryce Canyon Inspires Us

Why This 360° Video of Bryce Canyon Inspires Us

Grotto Shares

‘Meating Friday’: A New Easter Tradition

‘Meating Friday’: A New Easter Tradition

Ken Hallenius

Free Download: Grotto's Guide to Lakeview

Free Download: Grotto's Guide to Lakeview

Grotto, Jennon Bell Hoffman

A Road Trip with the Heart of St. John Vianney

A Road Trip with the Heart of St. John Vianney

Evan Holguin

3 Paths to Cultivating Community in Your Life

3 Paths to Cultivating Community in Your Life

Patrick Schmadeke

7 Ways to Volunteer When You Don’t Have Much Time

7 Ways to Volunteer When You Don’t Have Much Time

Manda Carpenter

Podcast Helps Military Spouses Find Community

Podcast Helps Military Spouses Find Community

Grotto

How to Make Social Media a Better Place for Everyone

How to Make Social Media a Better Place for Everyone

Grotto Shares

Telling the Stories of Richmond, Virginia

Telling the Stories of Richmond, Virginia

Grotto

What an Instagram Fitness Crew Taught Me About Community

What an Instagram Fitness Crew Taught Me About Community

Mariah Cressy

newsletter

We’d love to be pals.

Sign up for our newsletter, and we’ll meet you in your inbox each week.