Health & Wellness

Health and wellness of the whole person looks different for every individual, including mental and physical health. Grotto’s community strives to live healthy and full lives. Here we share stories along that path to wellness.

Know the differences between good stress vs bad stress.

Is There Such Thing as ‘Good’ Stress?

Article / Health & Wellness

Working from home is different for everyone; these millennials share their experiences.

How These Millennials Are Making the Most of Their WFH Spaces

Article / Health & Wellness

Dive into these books for your summer reading list.

How to Thoughtfully Craft a Summer Reading List (+ 4 Book Recs)

Article / Health & Wellness

Explore more Grotto

What is the importance of assertiveness? Read more about the benefits of being assertive here.

How We Can Benefit from Being More Assertive

Watch why Neighborhood Christian Legal Clinic provides free expungement services.

Paralegal Expunges Criminal Records Free of Charge

Check out these seven tips for how to stay focused.

7 Steps to Sharpen Your Focus

Read why this nun's radio show translates COVID-19 health info into the languages of Zambia.

7-Language Radio Show in Zambia Spurs COVID-19 Awareness

What is marriage all about? This author makes the argument that it's not all about the couple.

Marriage is About More than Just the Couple

Former gang member and Homeboy Industries graduate Omar shares his story of healing.

Finding Empathy for the Gang Who Shot Him

Try these seven ways to make yourself more confident.

7 Ways to Grow More Confident

Learn how to do your own taxes by following this author's tips.

A First-Timer’s Guide to Taxes

Follow these guidelines for how to start a blog website.

5 Essential Steps to Creating Your Own Blog

Revamp your career options by following these tips for how to update your resume.

How to Update Your Resume for the Pandemic Job Market