Health & Wellness

Health and wellness of the whole person looks different for every individual, including mental and physical health. Grotto’s community strives to live healthy and full lives. Here we share stories along that path to wellness.

Read about how this reflective journal prompt can help you look back on the year and plan for the next.

End Your Year with This Simple Reflection Exercise

Article / Health & Wellness

Read how to make your home reflect you and your deepest values.

Life at Home Should Reflect Your Deepest Values

Article / Health & Wellness

Learn how to create a home bar setup that will increase your hospitality!

How to Build Your At-Home Bar and Level Up Your Hospitality

Article / Health & Wellness

Explore more Grotto

Find out what habits you can have as a newlywed for a successful marriage.

5 Habits for Newlyweds to Build a Strong Marriage

Know how to support someone in recovery by following these ways from a certified therapist.

Is Your Friend in Recovery? Here’s What They Need From You

Watch why DACA Dreamers can keep dreaming thanks to La Casa de Amistad.

Keeping Dreamers Dreaming

Have you heard of the game Wordle that's taking the internet by storm?

How to Slay at Wordle

Now Hiring: Video Producer for Grotto Network

Now Hiring: Video Producer

Br. Matt is raising money for Cristo Rey H.S. by doing something incredible: open water swimming.

8-Mile Swim In Lake Michigan

Listen to this Spotify playlist featuring songs about new beginnings, and it will hopefully inspire you.

#GrottoMusic | A Playlist to Inspire Your New Beginning

Take this different approach for setting goals for the new year.

When it Comes to New Years Resolutions, Grounded > Perfection

Read "Just.", a poem about living boldly.

“Just.”

Learn how to develop a growth mindset here.

Unlock Your Superpower: 5 Ways to Adopt a Growth Mindset