Health & Wellness

Health and wellness of the whole person looks different for every individual, including mental and physical health. Grotto’s community strives to live healthy and full lives. Here we share stories along that path to wellness.

Learn how dogspotting can bring joy to your everyday life.

Dogspotting is the Game You Didn’t Know You Needed

Article / Health & Wellness

Follow these tips for beginners to make learning to cook easy.

8 Cooking Lessons For Every Beginner

Article / Health & Wellness

Learn how to determine if your drinking habits are safe and healthy.

Am I Drinking Too Much?

Article / Health & Wellness

Explore more Grotto

Learn how to slow down despite the demands of our fast-paced world.

Is the Daily Grind Spreading You Thin? Here’s How to Slow Down

Watch why Robert helped create this dark sky park in Michigan.

Night Skies: The Beauty that Requires Darkness

Watch how this acting teacher is sharing faith through acting lessons.

Preparing Young Actors to Change the World

Read "The Son", a breast cancer poem; the poet wrote this for the son of someone who died of breast cancer.

“The Son”

Here's how you can help stop domestic violence.

What We Can All Do to End Domestic Violence

Watch this "media nun" bring joy to the internet.

The “Media Nun” Brings Joy to the Internet

Download this free recipe for cauliflower wings.

A Healthy, Tasty, and Cheap Alternative to Buffalo Wings

Playing air guitar has become a way to promote peace. Watch to find out why.

Playing Air Guitar to Make a Better World

Have you watched 'Squid Game' yet?

What’s Behind ‘Squid Game’ Appeal? Debt and Economic Despair

Have you watched all the James Bond movies? This author explains his character flaws.

We See Ourselves in 007, But Not For the Reasons You Might Think