Health & Wellness

Health and wellness of the whole person looks different for every individual, including mental and physical health. Grotto’s community strives to live healthy and full lives. Here we share stories along that path to wellness.

Learn how to decompress within five minutes by asking yourself these questions.

Decompress in 5 Minutes by Asking Yourself These Questions

Article / Health & Wellness

Read these 4 tips to help you if you are spending Christmas alone.

4 Tips If You’re Alone on Christmas

Article / Health & Wellness

Why is leisure important? Find out why here.

Why We Need to Prioritize Leisure Time

Article / Health & Wellness

Explore more Grotto

Meet Fr. Greg Boyle, the founder of Homeboy Industries.

Fr. Greg Boyle’s Commitment to Radical Kinship

Watch this recycling center, 'Sure We Can', form a community with a "street nun".

‘Street Nun’ Formed a Community Through Canning

Read this reflective narrative about the power of diversity.

A World Not My Own

What is salvation? This teacher went back to his grad school notes when one of his students asked an interesting question.

What Do Christians Mean by ‘Salvation’?

Watch why this man loves his field work in archeology and how he found discovered this calling.

Archeologist Works to Save Sites from California Wildfires

Find out what you need to know about seasonal depression here.

What You Need to Know about Seasonal Depression

Read this reflective narrative about this mother losing faith in God after her son was rushed to the ER with strange symptoms.

The Saint Who Helped Me Regain My Trust in God

Learn how to use TikTok by following this thoughtful guide.

3 Tips for Thoughtfully Navigating TikTok

Consider these tips for paying off debt — this couple paid off $30,000 within 7 months.

How We Paid Off 30K in Student Loans in 7 Months

Watch this children's book illustrator live-stream and teach kids how to draw.

Children’s Author Teaches Kids How to Draw