addiction

Know how to support someone in recovery by following these ways from a certified therapist.

Is Your Friend in Recovery? Here’s What They Need From You

Learn how to determine if your drinking habits are safe and healthy.

Am I Drinking Too Much?

Take into consideration these six tips for how to break a phone addiction.

6 Tips for Breaking Your Phone Addiction

Watch this comedian joke about his addiction recovery as a way to find healing.

Finding Humor and Healing in Recovery

Watch how this recovering addict is healing emotional wounds with the help of community.

Cafe Offers Healing For Recovering Women

Follow these 5 tips for how to use your phone less if you're ready to break your technology addiction.

How Much We Really Use Our Phones Each Day

Starting-Life-Over

From Living on the Streets to Cleaning Them Up

Social-Media-Obsession

9 Apps that Keep Your Social Media Use in Check

Addiction-to-Porn

My Struggle with Porn

Read these facts about addiction — they can make a difference in your or a friend's life.

What You Need to Know About Addictions

These reasons are why I choose living without a smartphone.

What I Love About Not Owning a Smartphone

Read these 6 tips that make quitting porn easier.

6 Tips If You’re Having a Hard Time Giving Up Porn

Explore more Grotto

Download this guide for exploring the Old Town neighborhood in Chicago.

Free Download: What to See, Eat, Explore, Do, Try in Old Town

Get to know Old Town, a Chicago neighborhood, with this comprehensive guide.

Welcome to the Neighborhood: Old Town

Find out the benefits of improv class for people looking to become more vulnerable and unafraid to fail.

Improv Taught Me to Embrace the Fail

Find out why using humor in the classroom is an effective strategy to keep students engaged.

How Humor Can Help You Learn

Watch how Christian comedian Ellis Aych connects with God in his work.

Using Comedy to Showcase Life’s Beauty

Read this reflective narrative about Camp John Marc, a place for kids with chronic illnesses and disabilities, and the joy in this special space.

Joy That Refuses To Be Eclipsed

Listen to Good & Decent's latest episode reflecting on the benefits of laughing and inspirational comedians.

Good and Decent EP 21: Comedy of Life

Importance-Of-Voting

It’s More Important than Ever to Engage in Politics

Practice these morning stretches to start your day intentionally.

Start Your Day With These Yoga Postures

Watch how Aram's improv comedy class instills confidence and creativity in the Chicago community.

Creative Magic Behind Chicago’s Improv Comedy