happiness

Read about people in the "Blue Zones" and how they have found the key to happiness.

3 Lessons from the Healthiest and Happiest People on the Planet

Laugh with us on World Laughter Day due to seeing these tweets.

10 Tweets to Make You LOL on World Laughter Day

Need some good news lately? Watch these feel good videos to brighten up your day.

Need Some Good News? Watch These Videos

Watch Icing Smiles create custom cakes for children who are battling severe illnesses.

Pastry Chef Makes “Dream Cakes” for Kids with Critical Illness

Joy-vs-Happiness

3 Ways to Differentiate Joy & Happiness

Watch why these moments from our #Grottostories exemplify the definition of joy.

Grotto Celebrates Joy

Listen to this good vibes playlist and rock out to some great tunes.

Good Vibes Only Spotify Playlist | #GrottoMusic

Listen to this wake up playlist to get your day started.

#GrottoMusic | Pump Up Your Morning

If you're thinking 'I lost the weight. Now what?' read what this author has to say about finding true joy after hitting your goal weight.

Where I Found Happiness After Hitting My Goal Weight

Read the science behind how to find joy.

Where to Find Joy According to Science

Here's why you are enough and 4 ways to stop overlooking your self-worth.

4 Common Ways We Misplace Our Self-Worth

A new study links ungratefulness to happiness. Find out more here.

New Study Links Ungratefulness to Happiness

Read how these benefits of silence can lead to true happiness.

Why Silence is Paramount for Health (& Happiness)

Gonzalo speaks to how he thinks the Church should be clear about young adults' roads to happiness.

Voices of Synod 2018 | Gonzalo Martinez

Woman looking off into the sky wondering how to be happier.

Why ‘Awe’ Might Be the Secret Ingredient for Happiness

Explore more Grotto

Read this reflective narrative about this author hosting Ukrainian refugees.

A Lesson in Patriotism from Ukrainian Refugees

Meet Augustus Tolton, a soon-to-be saint.

Meet This Chicago South Sider on the Road to Sainthood

Watch this man explain the sustainability behind eating bugs.

A Sustainable Snack: Roasted Crickets

Read to learn how to flourish and reject consumerism by practicing intentional habits.

The Antidote to Shallow Consumerism: Intentional Habits

Find workout accountability by trying one of these methods.

Chasing New Fitness Goals? Unlock the Power of Accountability

Make long distance friendships work with this author's suggestions.

How To Maintain Long-Distance Friendships

Dance and sing in your car to these road trip songs.

The Ultimate Road Trip Playlist | #GrottoMusic

Read to learn about motivation vs discipline in your fitness journey.

What’s More Important for Fitness: Motivation or Discipline?

Read this author's four points on the abortion debate that might help people on all sides of the debate find some common ground.

4 Points of Common Ground When it Comes to Abortion

Learn about how living a life of service can have physical and mental health benefits.

The Surprising Way Self-Care and Service are Linked