Voices and moments that ignite

Are you an introvert who still loves interacting with people in your social job? Here's some advice on balancing time with people and time alone.

Renowned gospel singer CeCe Winans reflects on her relationship with Jesus, from her childhood to the release of her latest music.

Stressed about planning meals for the week? These themed ideas from Trader Joe's can make your life easier and your food more fun.

"Doing nothing" doesn't have to mean staring at the wall or scrolling on your phone. It can be a conscious practice of relaxing and refocusing your day.

Oak Top Hill Horse Farm invites its guests to meditate with equine counterparts, which results in mental and physical benefits for both horses and humans.

Makaela shares the motivation that keeps her wanting to stay fit and show up for herself.

Jane and Javi chat with experts from Notre Dame RecSports about how to start your fitness journey and why it's so important to exercise for your health.

Alexandra had been a practicing Catholic all her life, but when she got to college, she started to realize just how many questions she had about her faith.

If the changing seasons take a toll on your mind and body, you're not alone. Small changes can help you embrace different times of the year.