The holiday season is all about being present. But after the year we’ve had, holiday stress is hitting all-time high. So how can we be present while relieving anxiety, pressure, and stress? Turns out that coloring pages can help with that! Coloring is an in-the-moment type of activity that demands our full concentration and orients us toward beauty — which supports our mental health.
Our Advent campaign, #ABetterLight, is all about developing intentional habits around mental health, wellbeing, and self-care. These coloring pages are just one of the many resources we have created to help us process the year behind us, and move into 2021 with the light of gratitude, joy, hope, peace, and healing.
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