Free Download: #ABetterLight Journaling Challenge

This holiday season is coming at the end of a challenging year, which makes it a great time to take a step back and process our feelings and experiences before we head into 2021. We’ve created this journaling challenge to take you from Thanksgiving through Advent and Christmas into the new year with guided reflection on gratitude, joy, hope, peace, and healing — all things we need to see our lives in #ABetterLight.
There are two options to choose from in this download: The full package includes journaling space for your thoughts, but we’ve also condensed the prompts down into a one-pager in case you want to write in your own journal.
Just fill out the form below to receive the journaling challenge in your inbox.
Explore More

Journaling to Better Mental Health: Where to Start

The Complete Guide to Caring for Your Mental Health

Free Download: 30-Day Self-Care Challenge

Free Download: 30-Day Random Acts of Kindness Calendar

Free Download: 6 Shareable Notecards to Spark Joy
Be in the know with Grotto
Explore more Grotto

How to Avoid Comparison on Your Fitness Journey

You are Wonderfully Made | #GrottoMusic

My Body Knew My Limits — Even When I Didn’t

Learning to Live with Cystic Fibrosis with Joy

Your Body is Not Your Enemy

3 Ways Your Mind Can Help With Body Positivity

5 Steps to Becoming More Body-Inclusive

Breaking the Mold as a Yoga Instructor

I Just Moved to Chicago — Now What?
